Employers and Manufacturers Association (EMA) Northern - Stress Less at Work, eLearning

Stress Less at Work, eLearning

This course has been developed to provide you with an understanding of workplace stress and a range of strategies to help you manage stress

Cost

EMA Member - $80.00 + GST
Non Member - $135.00 + GST

Registration

To register on this course, click on the button below.

 

 


Who’s this eLearning course for?
Intermediate

The course has been designed to provide training for all employees in an organisation.

What you’ll learn:
Stress is a natural occurrence, we need some stress in our lives in order to function and complete tasks, however too much stress can be detrimental to our health and wellbeing.  

Where and when: 
Learn at your own pace, but this course should ideally take around 60 minutes to complete. You can complete the course across multiple sessions if you choose to.

What's included?
  • What stress looks like
  • Practical ways of minimising stress
  • Being aware of your mental wellbeing

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