Employers and Manufacturers Association (EMA) Northern - Building Blocks of Resilience, eLearning

Building Blocks of Resilience, eLearning

The Building blocks of resilience module will take your staff through the basics of how to expand and build upon their current resilience levels.

Cost

​$50.00 +GST
Buy All package (including any three Skillpod modules) - $135 +GST​

Registration

To register on this course, click on the button below.

 

 


Who’s this eLearning course for?


This module has been created for your employees with input from a resilience coach so they have everything they need in one place to help them put into practice proven techniques to improve their resilience by helping them:

  • Discover the three simple parts to building resilience (Practice, Prevention, and Care)
  • Learn how some stress can actually be helpful to achieve our goals
  • Consider some techniques to build resilience and create a self-care plan

What you’ll learn:
There are many practical things we can do every day to build up our individual resilience and to not just survive a difficult period, but actually thrive instead. The Building blocks of resilience module will take your staff through the basics of how to expand and build upon their current resilience levels.

Where and when: 
Learn at your own pace, but this course should ideally take around 15 minutes to complete. You can complete the course across multiple sessions if you choose to.

You can tailor this module to suit the specifics of your business and staff by including relevant information such as:

  • Any particular support services, websites or communication channels you would like your staff to be aware of 
  • Your branding and images to contextualise it to your business and field​
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